Anowa is a fitness professional and the founder of Powerhouse Physiques, a New Jersey-based fitness and motivation company. Dubbed as the “First Full-Figured Fitness Phenomenon”, Anowa brings her positive attitude, diet, and exercise regimen to women looking to “lose the weight, keep the curves.”
Transcript
>> Hello, my name is Anowa Adjah. I'm a certified fitness professional, group instructor, motivational speaker, and the CEO of Powerhouse Physiques. Well, my overall mission in my life and career, I would say, is to motivate people to be the best person they can possibly be. Whether its health wise -- internally, externally, whatever it is -- is basically living the best life that you possibly can live. Being a certified fitness professional, of course, you educate your clients or, you know, fellow followers, supporters, on knowledge of eating, nutrition. The best fitness regiments for them. Also, just practicing a healthy lifestyle. Also, with the motivational speaking, I like to just encourage and motivate people. So the correlation is just motivating people to live their healthiest life possible. Whether it's encouraging them, you know, I do tours. I do speak to people on a daily basis. So I believe that is a great correlation when you're trying to live the healthiest life you possibly can live. And let me tell you, as an entrepreneur, you work. There are no hours. You work whenever there's opportunity, you work whenever you have to work. And so, the balance becomes a little bit crazy. But I make sure that I take care of myself, because I have to be an example for my followers. So I train and work out for about one hour to two. After that I jump right into working on things with my business. I have three workout DVD's that are on sale. So, I usually deal with the orders along with my assistant and team.
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